Carolyn Button, LCSW
Therapy and Counseling
Services
Reaching out for help can feel daunting, but taking that first step is a powerful act of courage. I understand how challenging it is to open up and seek support, which is why my top priority as your therapist is to build a genuine, meaningful connection with you. I am passionate about empowering both teens and adults to cultivate fulfilling, meaningful lives. By embracing a holistic approach, I guide my clients toward unlocking their full potential, helping you navigate life’s complexities with confidence and purpose. Together, let’s create the life you truly desire, filled with growth and happiness. Your journey toward a brighter future begins with that first conversation—let’s take it together.
DBT and CBT Individual Therapy for Teens and Adults
I specialize in helping teens and adults navigate the challenges of depression, anxiety, and divorce using dialectical behavioral therapy (DBT). Through a compassionate and evidence-based approach, I empower my clients to develop practical coping skills, build emotional resilience, and create lasting positive change in their lives. My ultimate goal is to help each client live their best life.
Cognitive Behavioral Therapy is a structured, goal-oriented approach that helps you identify and change unhelpful thought patterns and behaviors. By focusing on practical skills and present-moment awareness, CBT empowers you to manage stress, improve mood, and create lasting positive change.
Individual and Parent Therapy for Divorce and Separation
I specialize in supporting individuals, teens and couples managing the unique stress, grief, and transitions that come with family separation. I am deeply passionate about empowering both teens and adults to cultivate their best lives. Through a holistic approach, I guide my clients toward unlocking their full potential. Together, we will develop effective coping strategies that pave the way for a brighter future. Join me on this transformative journey, and let’s create the life you desire.
As a mother who has navigated divorce in my personal life I find this work meaningful. I am trained in collaborative divorce and a member of the International Association of Collaborative Professionals
I can’t say enough good things about Carolyn. She has been incredibly supportive and instrumental in helping me process things in a healthy, productive way. She’s taught me practical techniques that I’m able to use daily, which has made a real difference in my life.
-Patient Testimonial